What music do you listen to, to relax the mind and body?

After a day of doing intense psychotherapy with clients I reach for classical music. It evens me out. :+1:

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What classical? I reach for Beethoven’s 6th, or perhaps Haydn chamber music.

I have been to Boca Ratón, and would think it would be a target rich environment for intense psychotherapy.

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Smooth Jazz or opening my window and listening to the surf in real time, NO audio equipment needed. :grin:

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Well, this sounds abstract, but usually just the music that moves me that day. I don’t really have “chill” music.

If I’m focusing at work, deep house mixes by DJs such as the masterful Hernan Cattaneo do the trick.

Lately it’s been Mendelssohn’s 3-5, and The Hebrides. I listen to the two Leonard Bernstein versions on Deutsche Grammophon. As for Boca, we certainly have neurotics floating around, just one or two… Hahaha.

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I’ve liked about 80% of what this Czechian piano-boi has made, prominent place in my Chill folder, second only to Helios I think.

Depends. Some days it’s Rachmaninoff Piano Concerto #3,2. Or Dvorak.

Other days it’s Ronnie Earl’s and the Broadcasters smooth slow blues guitar.

Sometimes it’s Chis Botti, Miles Davis, or Chet Baker.

Other day’s its Beethoven.

Ralph Lundsten – “Music for Relaxation and Meditation” (compilation) :optical_disk: :optical_disk: :headphone:

I like listening to Romance by My Chemical Romance, White Winter Hymnal by Fleet Foxes, and Low by SZA to calm down and chill :slight_smile: